My name is Nada , I believe we can live the best life with least resistance possible !
I discuss how bridging the gap between body mind & spirit can help us grow and reach our goals.
How Can I Serve?
Bring you simple facts for better wellness
Bring you practical tools to increase life’s quality
The Yana Journal is a tool developed to help you deal with tangled thoughts !
It eliminates the resistance to save time and energy ! So you can spend it on people and things you LOVE
It’s simple , light and flexible to your needs. It guides you in few minutes without compromising your lifestyle nor freedom.
The true value of this journal was most witnessed when I felt like shit,When the last thing you want to do is think of the jolliness of life, yet you end up doing so,because you have created a habit, is where the jewel of this journal lies.”
I especially love that you have the room to customize it to suit your needs while still having some rough idea of a structure. Definitely recommended for anyone trying to infuse some habit in their chaotic life.
This journal really helped me externalize my thoughts.I used to let my subconscious take the wheel and drive some very important feelings in my life but not anymore. Yana brought tremendous positivity to my life.