Back to basics

For those of myself refer to the basis

Yesterday I was tired of bothering myself

Did I ask myself why?

And never from a known place

I came back to ask

Are the basics available?

Or pull it?

How can I judge myself if my basic needs are not provided

I have six basics to share, and everyone has their own alone

I looked for it

Did you eat Zain? No

Did you sleep Zain? No

Did you drink Moi Café? No

Did I write down and take time for myself in the morning? No …….

In my excuse, Mane haunted myself and not alone settled them!

I promised myself who would hate making them daily

And then I ask myself, Is he a competitor?

So what ….. do you ever discover more

If not …. I mean, it was a lack of interest in myself

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Back to basics

لمن انفس ارجع للاساس

امس كنت تعبانه ضايقة نفسي 

قعدت اسال نفسي ليش؟

وعشان ابدا من مكان معروف 

عودت نفسي اسال

هل الاساسيات موجودة؟

او ساحبة عليها؟

كيف اقدر احكم على نفسي اذا احتياجاتي الاساسية ما وفرتها

انا عندي لسته اساسيات بشاركها وكل واحد بيكون عنده وحده خاصة فيه

ف بديت التحري

هل اكلت زين ؟ لا 

هل نمت زين ؟ لا

هل شربت مويه كافيه ؟ لا

هل دونت واخذت وقت لنفسي في الصباح؟ لا …….

بعذري ماني طايقة نفسي ولا وحده سويتهم!

وعدت نفسي من بكره اخليهم اولويات يومي

وبعدها اسال نفسي هل لسى منفسه؟

اذا ايه ….. ابدا استكشف زياده

اذا لا …. يعني كان الموضوع نقص في اهتمامي بنفسي

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