Meen ygoolh

Mayyne says it? I give it to someone who feels in my mind what are my thoughts ⁣ At times, I feel that in a war in my brain against

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Plants Therapy

Potted this little plant at work Felt absolute joy in having my hands in the soil  Finding a leaf that has roots And my hands smelling like moist sand Then

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Be you

Most of us are confused when someone asks us to “Be Ourselves “ I think there is a way to know who we really are  Do you remember one time

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Emotion and body

Words we use every day Snow my chest Hepatic liver Swallow wellness I could not digest it Expand my chest Wellness answers Mother’s knees My chest is tight Sheila are

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Mental Alchemy

The game is transforming your adversity into your power The game is silencing that monkey mind and just he aring your true self Its simple ! But not easy Mental

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Earthing & EZ water

How to Create EZ water :⁠⁣ ⁠⁣We talked about grounding multiple times before⁠⁣ I told you how grounding help us recharge ⁠⁣ ⁠⁣and now that we know about EZ water

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