Journal gratitude
The fifth day
And the fifth part of Yana’s daily notebook
Today we focus on the meditation part
It could be that I love my name, Amal, because we have used this word enough
Let us call it Hurricane Ideas
The first question I ask myself every day
3 things grateful to her today
Then you say Nada, we tried it and it didn’t work …
By saying a new way and see for yourself
In this box, every day you write 3 things that you are grateful for
For a period of 5 days … different: you cannot return the thing that you wrote
I mean, if the first day we wrote … grateful for our health, our family, and the sweet atmosphere … Hate you need to receive something new and so on … it will not be repeated
As well as our minds seem to notice things to the grandfather of their muftis and they are important to us
For those who notice these things and start focusing on them
We show practical steps that we increase in our life
This is just a question
What are you grateful to?
But the question always opens doors for us
Write to me 3 things you are grateful for, other than your health, your family, and your money ??
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