How meditation effected me?⁣

In the Last week’s when I started to meditate 10 minutes everyday more frequently ⁣

My prescription of time changed ⁣

Time started to feel longer ⁣

Mostly we feel time is long when we are bored⁣

But with meditation, time started to feel longer but with enjoyment⁣⁣

I started to nap for 10 minutes and it feels like an hour⁣⁣

And sit with my friends for few hours and it feels like days⁣⁣

I think thats what they mean when they say ” live in the present”⁣⁣

💜What is your personal experience with meditation?⁣

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