Meen ygoolh

مييين يقوله ؟ طريقة اسويها لمن احس ان في مخي افكار ماهي افكاري⁣

في اوقات احس ان في حرب بمخي ضد فكره كنت أحسبها فكرتي وتطلع اصلا فكرة لقطتها من الناس الي حولي⁣

⚠️ الخطر يجي لمن نخلي اراء غيرنا تصير حقيقتنا⁣

هو رأيهم ونحترمه بس مو ضروري تكون الفكرة تخدمنا او تتناغم معنا ⁣

عشان كذا لمن احس ان مخي زحمه ⁣

اجيب ورقة وقلم واسوي التمرين⁣

اولا : مين قال؟📍⁣

هنا اكتب ايش الافكار الي معلقة في مخي واتذكر صدق مين قالي هي ؟⁣

مثال : انتي انانية ⁣

ثانيا : انا اقوله⭕⁣

لكل فكرة في جزء (مين قال ) اكتب فكرة انا اقولها لنفسي فكرة تخدمني وتصحح الفكرة القديمة ⁣

مثال: انا اهتم بنفسي واخدم الي حولي وقت حاجتهم ⁣

ايش في فكرة معلقة براسك وهي مو فكرتك ؟❤

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Meen ygoolh

Mayyne says it? I give it to someone who feels in my mind what are my thoughts

⁣ At times, I feel that in a war in my brain against his idea, I used to think of it as my idea and originally came up with an idea that I took from people around me⁣

⁣⚠️ The danger comes to those who express the opinions of others and become our truth

It is their opinion and we respect it, but it is not necessary that the idea serve us or harmonize with us ⁣

Because of those who feel that my brain crowded him ⁣

Answer a pen and paper and do the workout⁣

First: Who said?

Here I write what thoughts are hanging in my brain and I remember who said what they said?

Example: You are selfish ⁣

Second: I say it

For every idea in the part (who said) write an idea that I tell myself an idea that serves me and corrects the old idea

Example: I take care of myself and serve around me whenever they need ⁣

Don’t you have an idea hanging your head, which is not your idea?

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