Nurture๐Ÿƒ

๐Ÿƒู„ุชุบุฐูŠุฉ

-๐Ÿƒุงู„ุชุบุฐูŠุฉ ุฏุงูŠู…ุง ู†ู†ุธุฑ ู„ู‡ุง ุงู†ู‡ุง ุงู„ุงูƒู„ .. ุจุณ ู‡ูŠ ุงูƒุซุฑ

-๐Ÿƒุงู„ุชุบุฐูŠุฉ ู‡ูŠ ูƒู„ ุดูŠ ูŠุบุฐูŠ ุงุฌุณุงู…ู†ุง ูˆุนู‚ูˆู„ู†ุง ูˆุงู†ูุณู†ุง

-๐Ÿƒู‡ูŠ ูƒู„ ุงู„ู…ุนุทูŠุงุช ุงู„ูŠ ุชุฑูุน ุทุงู‚ุชู†ุง ุจุฏุงู„ ู…ุง ุชุณุชู†ุฒูู‡ุงุŒ ู‡ูŠ ูƒู„ ุงู„ู…ุชุบูŠุฑุงุช ุงู„ูŠ ุชุณุงู‡ู… ููŠ ู…ุดุงุนุฑ ุทูŠุจู‡ ูˆุณุนูŠุฏุฉ

-๐Ÿƒูˆุด ุจุชุฑูƒุฒูˆู† ุนู„ู‰ ุชุบุฐูŠุชู‡ ููŠ ุงู„ุดู‡ุฑ ุงู„ุฌุงูŠุŸ

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Nurture๐Ÿƒ

NURTURE ๐Ÿƒ

Nutrition right now is viewed only from one perspective food –๐Ÿƒ

Its more nutrition is what nurtures your body mind and spirit -๐Ÿƒ

Its all aspects that fuel you not drain you , its all the variables that contribute into making you feel good and happy๐Ÿƒ

What do you choose to nurture for the next month ?

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