Rest is progress

Today my body decided to rest

After working yesterday

I tried to push it to work

But my energy was almost zero

It was resisting any flow of work

So I gave up and I rested

Slept for 3 hours like a babe in middle of the day

I usually forget how exhausted I am

Until I completely crash 

From health prospective that isn’t good

From productive prospective that isnt good either

Cause we can’t push productivity

Like growing a tree you cant make it grow faster by watering it more…

It will grow on its own time

I always forget

And I always remind myself

Rest is part of progress

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Rest is progress

بعد شغل امس

اليوم جسمي يقولي ريحي

ما سمعت كلامه

قاعده اعانده عشان ابي اخلص شغل

بس ما نفع و استسلمت للراحه

ونمت ٣ ساعات بدون ما احس 

دايما انسى قد ايش تعبانه لين يغمى علي

من ناحية الصحة هذا شي سيء

ومن ناحية الانتاجية بعد شي سيء

لان الانتاجية زي الشجر

ما تقدر تغصب الشجرة تكبر بيوم وليله لانك سقيتها كثير

لان لها وقتها الخاص الطبيعي

دايما انسى

ودايما اذكر نفسي

ان جزء من الانتاج الراحة

ايش شي تذكرون فيه نفسكم عن الراحة ؟

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